Fran’s Shala was founded by Fran Siebrits, a Holistic Wellness and Spiritual Mentor, bridging ancient and modern tools.

Alongside international retreats and pilgrimages, Fran has a boutique-studio at her home in De Kelders, South Africa, offering retreats, massages, workshops, ceremonies, and specialized movement classes including yoga, pilates and rebounding fitness.

With a focus on private clients and small groups, she tailors sessions at her studio from selective modalities, offering support for physical and mental health and fitness, as well as injury-assist and prevention, pregnancy (pre- + post-natal), and perimenopause and menopause.

Beyond the physical, Fran works with other modalities to guide her clients and students through numerous self-development practices, inspiring growth, change and well-being through a variety of grounded techniques for heart-centered, embodied connection.

By integrating body, breath, mind and spirit, Fran supports a holistic approach to being a fully awake and kind human being.

Whether on a day-retreat at Fran’s Shala, receiving a tailored massage, in a specialized movement class, or in a cacao ceremony, we look forward to supporting your well-being journey.

“OPTIMISE YOUR WELL-BEING FOR INNER AND OUTER FULFILLMENT TO EXPERIENCE POSITIVE SUSTAINABLE CHANGES IN YOUR LIFE”